KDA Fitness Pricing

The KDA GYM EXPERIENCE is an experience customized to meet everyone’s needs.
A specialized workout for Seniors and those with Disabilities using strength training/free time on machines, chair exercises and / or low-key yoga mat stretches.

INITIAL ASSESSMENT & SESSIONS

Initial Fitness Assessment

FREE

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

30-Minute Personal Training Session

$45

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

60-Minute 1:1 Personal Training Session

$75

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

Groups

Adaptive Group Fitness Class (4-8)

$45

per person/hour

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

Group Chair Mobility Fitness Training (30 minutes)

$45

per 30 minutes

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

Open Gym

$75

per hour

1 Hour

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

packages

KDA MONTHLY PACKAGES

Personal 1:1
Wellness Package

4 hourly sessions/month

$275

per person

GROUP
Wellness Package

4 hourly sessions/month

$155

per person

Popular

Personal 1:1 Wellness Package

$199

Free T-Shirt

2 Days Per Week​

1.5 Hours

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

6 Months

$299

Free T-Shirt & Water Bottle

3 Days Per Week

1.5 Hours

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

1 Year Membership

$499

Free T-Shirt, Hoodie & Water Bottle

4 Days Per Week​

1.5 Hours

Two 20 minute workouts

20 minute floor/yoga OR 20 minutes machines

1 Hour 1 on 1 Sessions

$55/per session

Ready to Achieve Your Fitness Goals? Let's Train Together!

Reviews From Our Member

testimonials here

Jessica Rose

Designer

Before I started working with my personal trainer, I had no idea what exercises to do or how to use the gym equipment properly. Thanks to their guidance and expertise. Thanks Protrainer.

Mellisa Doe

Influencer

I used to think that working out was a chore, but my personal trainer has completely changed my mindset. They make each session challenging, and I leave feeling accomplished.

Andre Morgan

Banker

My personal trainer not only helps me stay accountable and motivated, but also provides valuable nutrition advice. I've never felt better both physically and mentally. Thanks Protrainer.

Kevin Franc

Businessman

I have tried exercise programs in the past, but nothing worked like Protrainer. Their customized approach and constant encouragement have helped me achieve my fitness goals.

Erika Liem

Business Owner

My personal trainer doesn't just focus on physical fitness, but also emphasizes the importance of self-care and wellness. They have introduced me to meditation and other practices.

Jason Mark

Lawyer

I used to think that working out was a chore, but my personal trainer has completely changed my mindset. They make each session challenging, and I leave feeling accomplished.