Inclusive Personal Training for Every Body
Inclusive Personal Training for Every Body
Personalized fitness programs for seniors and individuals
with disabilities, focused on strength, mobility and confidence
Personalized fitness programs for seniors
and individuals with disabilities,
focused on strength, mobility
and confidence
Our Programs
Our memberships are designed to provide safe, supportive fitness programs tailored for seniors and individuals with disabilities. Explore our membership options to find the plan that best fits your wellness goals and schedule.
Khaliq Karriem Carr
Owner & Trainer
Meet Your Trainer
Owner Khaliq Carr is a Direct Support Person (DSP), with over 10 years of experience supporting individuals with intellectual and developmental disabilities.
He is also a Certified Personal Trainer, who has help individuals with and without disabilities reach their personal and private fitness goals.
Reviews From Our Members
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Jessica Rose
Designer
Before I started working with my personal trainer, I had no idea what exercises to do or how to use the gym equipment properly. Thanks to their guidance and expertise. Thanks Protrainer.
Mellisa Doe
Influencer
I used to think that working out was a chore, but my personal trainer has completely changed my mindset. They make each session challenging, and I leave feeling accomplished.
Andre Morgan
Banker
My personal trainer not only helps me stay accountable and motivated, but also provides valuable nutrition advice. I've never felt better both physically and mentally. Thanks Protrainer.
Kevin Franc
Businessman
I have tried exercise programs in the past, but nothing worked like Protrainer. Their customized approach and constant encouragement have helped me achieve my fitness goals.
Erika Liem
Business Owner
My personal trainer doesn't just focus on physical fitness, but also emphasizes the importance of self-care and wellness. They have introduced me to meditation and other practices.
Jason Mark
Lawyer
I used to think that working out was a chore, but my personal trainer has completely changed my mindset. They make each session challenging, and I leave feeling accomplished.
Community Partnerships
Bring Adaptive Fitness to Your Residents or Clients
KDA Fitness partners with group homes, assisted living communities, disability support programs, and community organizations to provide safe, inclusive, and empowering fitness experiences for the individuals you serve.
