About KDA Fitness

KDA is a fully accessible private gym dedicated to adults with physical, developmental, and cognitive disabilities. Our mission is to provide safe, individualized fitness that supports independence.

What We Offer

Specialized Trainers

Adaptive 1:1 Training

Customized fitness built around each individual.

Small Group Trainings

Social, supportive movement sessions.

Personalized Fitness Plans

Post-Therapy Transition

Helps maintain progress after PT/OT discharge.

Autism-Friendly Environment

Sensory-sensitive and structured

Collaboration with Care Teams

Progress Tracking

Our Facility

Real Stories

I throughly enjoyed my session at KDS Fitness! The Yoga Session and Chair Exercises were my favorite. I’ve had personal trainers before, but never have them been as intuitive and personable as Khaliq. I arrived feeling sluggish and left energized! On a scale from 1-5, I give Khaliq a 5! Looking forward to my next session!

Meet Our Owner & Your Trainer

Khaliq Karriem Carr

Owner Khaliq Carr is a Direct Support Person (DSP), with over 10 years of experience supporting individuals with intellectual and developmental disabilities.

He is also a Certified Personal Trainer, who has helped individuals with and without disabilities reach their personal and private fitness goals.